Living with COPD can make sleep challenging, but the right pillow can help improve breathing and reduce discomfort. Whether you need elevation, neck support, or CPAP compatibility, there’s a pillow designed to meet your needs. Here’s a quick overview of the top options in 2025:
- COPD Essentials Breathing Support Pillow: Memory foam and latex layers for respiratory relief.
- MedCline No-Slide Anti-Acid Reflux Wedge Pillow: Torso elevation for better airway alignment and reflux reduction.
- Brentwood Home Zuma Wedge Pillow: Adjustable heights (7–12 inches) to improve breathing posture.
- EPABO Contour Memory Foam Pillow: Contoured design for airway support and neck alignment.
- Sutera Dream Deep Pillow: Orthopedic butterfly shape for neck, back, and shoulder support.
- Lundberg CPAP Pillow: Adjustable design for CPAP users to prevent mask leaks and improve sleep.
Each option targets specific challenges, such as acid reflux, snoring, or CPAP comfort, with prices ranging from $34.69 to $249.99. Choose based on your sleep position, breathing needs, and budget for better rest and respiratory support.
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1. COPD Essentials Breathing Support Pillow
The COPD Essentials Breathing Support Pillow is crafted to provide relief and comfort for individuals managing COPD symptoms.
Material Quality
At its core, this pillow features advanced memory foam that molds perfectly to your body, ensuring a snug and supportive fit [2]. On top of that, it includes a layer of graphite-infused latex, known for its durability and ability to maintain consistent support [2]. This thoughtful combination of materials is designed to promote better respiratory support, addressing the unique needs of those with COPD.
2. MedCline No-Slide Anti-Acid Reflux Wedge Pillow
The MedCline No-Slide Anti-Acid Reflux Wedge Pillow is designed to elevate the upper body, offering relief from acid reflux while also helping to keep airways open - an added benefit for individuals with COPD. Its adjustable design ensures consistent elevation throughout the night for better comfort and effectiveness.
Elevation and Adjustability
This pillow elevates the entire torso at an angle of 15–20°, rather than just propping up the head [3]. This positioning is particularly suited for side sleepers and encourages left-side sleeping, which has been shown to reduce reflux symptoms. Additionally, it may help ease snoring and manage sleep apnea, both of which are common concerns for COPD patients [3][4]. Clinical studies highlight its effectiveness, with 93% of users reporting reduced nighttime reflux and 89% experiencing less regurgitation [3].
Material Quality
The MedCline pillow is crafted from four layers of CertiPUR-US certified polyurethane foams, ensuring reliable support [3]. These materials are hypoallergenic, 100% latex-free, and include gel-infused foam for cooling. The medical-grade components enhance durability while remaining free of flame retardants, heavy metals, and other harmful substances [5]. This thoughtful material selection not only helps with acid reflux but also promotes respiratory comfort.
Suitability for COPD Symptoms
While primarily designed for acid reflux relief, its elevated design also benefits COPD patients by reducing snoring and improving symptoms tied to obstructive sleep apnea [4]. Research indicates that the MedCline system reduces esophageal acid exposure by 87% compared to standard bed wedges. Users have rated it as twice as comfortable as traditional options, with 95% reporting better sleep quality [3]. The complete system includes a wedge pillow, a therapeutic body pillow, and smaller inserts, all of which feature removable, washable covers for easy cleaning [5].
Price (USD)
The full set is priced at $249.99, with bundle options available for $329.99 [3][5]. It qualifies for most FSA and HSA plans, making it a more accessible option for many. Customer reviews on Amazon give it an average rating of 3.6 out of 5 stars from 1,394 reviews, with 88% of users recommending it. However, some reviewers note that the system takes up about half the width of a queen-sized bed [5].
3. Brentwood Home Zuma Therapeutic Foam Bed Wedge Pillow
The Brentwood Home Zuma Therapeutic Foam Bed Wedge Pillow is designed to help COPD patients improve their breathing posture by offering adjustable elevation. Crafted from high-quality materials, this wedge pillow provides consistent support and comes in multiple height options to suit individual comfort needs.
Elevation and Adjustability
The Zuma wedge pillow is available in three heights - 7, 10, and 12 inches - giving users the flexibility to choose the elevation that best fits their breathing needs [4] [6]. Its gradual slope design not only aids in alleviating respiratory issues but also helps reduce neck and shoulder strain. This makes it particularly helpful for people who experience difficulty breathing when lying flat.
Material Quality
Constructed with CertiPUR‑US® certified therapeutic support foam, the Zuma pillow delivers firm and durable support with a foam density of 1.8LB and an indentation load deflection (ILD) of 30 [4]. The foam is enhanced with BioFoam® technology and encased in a 4‑way stretch knit bamboo-derived rayon cover. This cover adds breathability and moisture-wicking properties, ensuring a comfortable and cool sleeping experience. The materials meet rigorous safety and durability standards, remaining free from harmful chemicals.
Suitability for COPD Symptoms
This pillow is specifically designed to address the breathing difficulties that often arise when lying flat, making it a practical choice for COPD patients [4]. Many users have reported significant relief from breathing challenges and discomfort. However, some side sleepers have noted that the pillow may feel a bit firm [6].
Price (USD)
The Brentwood Home Zuma Therapeutic Foam Bed Wedge Pillow is currently priced at $62, reduced from its regular price of $69. Depending on the retailer, prices range between $54 and $69 [4] [6]. It has received high customer approval, earning a 4.6 out of 5-star rating from 568 reviews [6].
4. EPABO Contour Memory Foam Pillow
The EPABO Contour Memory Foam Pillow is designed to provide support for individuals with COPD by promoting proper neck alignment and airway positioning. Its contoured design helps maintain an optimal breathing posture during sleep, making it a popular choice for those seeking relief. With over 27,000 reviews, it has earned a reputation as a reliable and budget-friendly option for improving respiratory comfort.
Material Quality
This pillow is crafted from breathable memory foam, which enhances air circulation to keep users cool and dry throughout the night. The foam is chemical-free, minimizing off-gassing and reducing the risk of respiratory irritation. The hypoallergenic rayon/polyester pillowcase further aids in temperature regulation and ensures comfort. These materials are built to last, retaining their supportive properties even with regular use [8].
Suitability for COPD Symptoms
The contoured shape of the EPABO pillow supports the head, neck, shoulders, and back, naturally opening airways and easing breathing. Many users have reported noticeable improvements in their breathing and a reduction in snoring. For example, one Amazon reviewer in May 2025 shared that their breathing improved and snoring decreased significantly after switching to this pillow. Another user, Anne K., mentioned that severe neck and shoulder pain disappeared within a week of use [8]. These benefits contribute to better sleep quality and less discomfort during the night. The pillow's positive reception is reflected in its 4.1 out of 5-star rating from 27,299 reviews, with Fakespot confirming that over 80% of these reviews are trustworthy [7].
Price (USD)
The EPABO Contour Memory Foam Pillow is available in various sizes at different price points. The standard size costs $39.99, while queen sizes range from $34.69 to $41.99. The largest near-king size (26×16×5 inches) is priced at $46.99 [8]. Forbes Vetted has recognized this pillow as the "Best Affordable Pillow For Neck Pain", highlighting its sale price of $34.71 (regularly $45). The near-king size offers excellent value at $46.99, making it a cost-effective alternative to higher-priced options [9].
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5. Sutera Dream Deep Pillow
The Sutera Dream Deep Pillow stands out with its unique butterfly-shaped design, crafted to provide targeted support for the neck, back, and shoulders - making it particularly helpful for individuals with COPD. This orthopedic pillow is designed to suit all sleeping positions, featuring specialized contours like "butterfly wings" and a central "Ortho-Groove" to help maintain proper spine alignment throughout the night. With over 5,648 customer reviews, it has gained attention for its ability to alleviate neck pain. Let’s take a closer look at its materials and features.
Material Quality
The pillow is made from CertiPUR-US certified "Active-Bliss" memory foam, which molds to the shape of your head and neck for a personalized fit. It also comes with a removable, machine-washable microfiber cover that enhances breathability and makes cleaning a breeze [10].
Suitability for COPD Symptoms
This pillow is tailored to address the discomfort often associated with COPD by providing optimal support in key areas. Its orthopedic design encourages proper spine alignment, which can improve sleep quality. The "butterfly wings" gently cradle the head and neck, while the central Ortho-Groove offers support for both back and side sleepers. This helps reduce neck tension and can even aid with breathing.
Customer reviews highlight its benefits. Kimberly F. shared:
"Had chronic neck pain until this pillow! I sleep better and wake up pain free" [10].
Similarly, John R. mentioned the positive feedback he’s received from others:
"can't thank me enough for the big difference it made in making their necks feel much better" [10].
The company also emphasizes the adaptability of their memory foam, stating:
"adapts to your unique body, providing personalized comfort and proper spine alignment" [10].
Price (USD)
The Sutera Dream Deep Pillow is currently on sale for $59.99, reduced from its original price of $115.00. For those looking for additional value, the Dream Deep Bundle - which includes the pillow and a Dream Deep Silverthread Pillowcase - is available for $110.00 (regularly $180.00) [10] [11]. This pricing places the pillow in the mid-range category for specialized sleep-support products, offering notable savings during sales.
6. Lundberg CPAP Pillow
The Lundberg CPAP Pillow has earned recognition as the Best Overall CPAP Pillow in 2024 by Forbes and boasts a solid 4.3-star rating from over 3,330 Amazon reviews. Designed with CPAP users and COPD patients in mind, this pillow focuses on improving sleep quality for those relying on CPAP therapy[13].
Elevation and Adjustability
This pillow is all about personalized comfort. It features two different shoulder cutout sizes and includes a removable memory foam layer, allowing users to adjust the loft by 1 inch for better breathing posture and neck alignment. These ergonomic touches make it especially helpful for maintaining an optimal position during sleep[14].
Material Quality
Made entirely from memory foam, the Lundberg CPAP Pillow provides firm support while relieving pressure points. It helps keep the head and neck properly aligned, promoting comfort throughout the night. The pillow comes with two cover options: a soft, premium-comfort cover and a cooling-fabric case, both crafted from polyester for added softness. Plus, its Oeko-Tex certification ensures it’s free from over 350 harmful chemicals, offering peace of mind for health-conscious users[12][15].
Suitability for COPD Symptoms
The pillow’s design accommodates various CPAP mask types, including nasal, full-face, and nasal pillow masks. This versatility helps reduce common issues like mask leaks, tangled tubes, and mask lines. The manufacturer emphasizes its adaptability, stating:
"Whether you're a side sleeper or stomach sleeper, our pillow helps reduce mask leaks, neck and back pain, tangled tubes, and mask lines"[12].
Many users report significant relief from neck and shoulder tension, thanks to the adjustable height. However, the memory foam construction may not appeal to those who prefer traditional or down-filled pillows.
Price (USD)
At $79.00, with used options starting at $59.25, the Lundberg CPAP Pillow is a premium choice for specialized sleep support. It’s FSA/HSA eligible and comes with a satisfaction guarantee, offering a full refund if it doesn’t meet customer expectations[12][13].
Pros and Cons Comparison
When it comes to choosing the right pillow, each option has its own set of challenges that could affect sleep quality and breathing. Understanding these potential drawbacks can help you make a more informed decision and find the best support for your needs.
| Pillow | Potential Drawbacks |
|---|---|
| COPD Essentials Breathing Support | If not elevated properly, it can cause neck strain and interfere with breathing[1]. |
| MedCline Anti-Acid Reflux Wedge Pillow | The height might be too much for some users, especially side sleepers. It’s better suited for back sleepers, but pairing it with a standard pillow can lead to cervical strain[16]. |
| Brentwood Home Zuma Therapeutic Foam Wedge Pillow | Similar to the MedCline pillow, its height may be excessive for some and works best for back sleepers. Using it with a standard pillow could also increase neck strain[16]. |
| EPABO Contour Memory Foam Pillow | Proper adjustment is crucial to avoid neck strain and breathing issues[1]. |
| Sutera Dream Deep Pillow | Like the EPABO, it requires careful adjustment to prevent neck discomfort and breathing challenges[1]. |
| Lundberg CPAP Pillow | Needs proper positioning to minimize neck strain and ensure smooth breathing[1]. |
Key Considerations
Improper adjustments - whether the pillow is too high or too flat - can lead to neck discomfort and hinder breathing, regardless of the pillow type[1]. Wedge pillows, while helpful for certain conditions, may not be ideal for side sleepers or those who frequently shift positions throughout the night. In particular, excessive elevation in wedge designs can exacerbate cervical strain for back sleepers[16].
Choosing a pillow that matches your sleep position and provides the right level of support can help reduce neck strain and improve breathing, making it a valuable part of managing COPD effectively.
Final Recommendations
When choosing a pillow, consider both your sleep position and the specific needs that come with managing COPD.
Side Sleepers: You'll need a pillow with a high loft (at least 5 inches) and medium-firm to firm support to keep your spine aligned. Options like the COPD Essentials Breathing Support Pillow or the EPABO Contour Memory Foam Pillow are great choices. These pillows provide the elevation needed to keep your airways open throughout the night.
"Side sleepers tend to need a high-loft pillow for support and to fill the space beneath the head and neck to promote proper spinal alignment. Keep your head and neck in alignment at around 30 degrees with the help of a good pillow so your airway stays open during the night, allowing air to flow from your nose to your lungs without obstruction." - Sarah Silverman, Psy.D., licensed psychologist and holistic sleep wellness consultant [17]
Back Sleepers: A medium-loft pillow with moderate support works best. Pillows like the MedCline No-Slide Anti-Acid Reflux Wedge Pillow or the Brentwood Home Zuma Therapeutic Foam Bed Wedge Pillow provide just the right elevation without putting strain on your neck.
Frequent Movers: If you change positions often during the night, go for an adjustable pillow like the Sutera Dream Deep Pillow. This type of pillow lets you tweak the height and firmness, ensuring you're comfortable no matter how much you move.
CPAP Users: For those using CPAP machines, specialized pillows like the Lundberg CPAP Pillow are designed with cut-outs to accommodate masks and tubing. This prevents tangling, air leaks, or disconnections, making sleep more comfortable and uninterrupted.
If you’re managing COPD, it’s also important to avoid overheating. Look for pillows with cooling gel or enhanced airflow, especially if you’re sensitive to heat or use a CPAP machine. These features can make a big difference in your overall comfort and relief.
Pillow prices for COPD range from $30 to $179, with many quality options falling between $50 and $150. While cost is a factor, the right pillow is an investment in better breathing and improved sleep. Beyond price, ensure the pillow fits your needs - proper adjustment is key to keeping your airways open and your spine aligned.
FAQs
faq
What’s the best way to choose a COPD pillow that suits my sleeping position and breathing needs?
Choosing the right pillow for COPD largely depends on how you sleep and your breathing needs. If you're looking for better airway support and improved oxygen flow, a wedge pillow can be an excellent choice. By slightly elevating your upper body, it helps ease symptoms like shortness of breath and coughing - especially beneficial if you sleep on your back or side.
For side sleepers, a pillow with a gentle incline or added cushioning can help keep your head and neck properly aligned for comfort. Back sleepers, on the other hand, may benefit from elevating the head of the bed or using a supportive pillow to keep the head higher than the chest. This positioning can make breathing easier and reduce nighttime discomfort. Focus on comfort and adjustability to find a pillow that works best for your needs.
faq
What are the advantages of using a wedge pillow for COPD, and how does it differ from other types of pillows?
Wedge pillows can be a game-changer for those living with COPD. By gently elevating the upper body, they help improve airflow, reduce mucus buildup, and make breathing easier during sleep. This elevated position can also encourage better posture and alleviate discomfort, offering a practical way to manage respiratory symptoms more effectively.
Unlike regular pillows, wedge pillows provide steady and consistent support, maintaining proper alignment and elevation all night long. Beyond aiding with breathing, they can also help with issues like acid reflux and sleep apnea, making them a versatile tool for enhancing sleep quality overall.
faq
What should I consider before using a memory foam pillow for COPD support?
When choosing memory foam pillows for COPD support, there are a few things to consider. One issue is that memory foam often retains heat, which can make sleeping uncomfortable for some people, especially during warmer nights. Additionally, some memory foam products may contain manufacturing chemicals that could irritate individuals with sensitivities.
Another potential drawback is that memory foam pillows can feel too firm or lack breathability, which might affect overall comfort and sleep quality. If you're leaning toward a memory foam pillow, consider options with built-in cooling features or certifications for low chemical emissions to ensure a more comfortable and safer experience.
